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Instructions:
- Slice the zucchini:
Slice the zucchini into thin, even rounds. Try to make the slices uniform in thickness and pair them up into matching sets.
- Fill with cheese:
Take one zucchini slice from each pair, add a pinch of shredded cheese in the center, and top with the matching slice to form a sandwich. Press gently to hold together.
- Prep coating:
In one shallow bowl, whisk together the egg and milk. In another, place the flour and season it with a bit of salt and pepper.
- Dredge the rounds:
Dip each zucchini-cheese sandwich first into the flour, coating all sides, then dip into the egg mixture, allowing excess to drip off.
- Fry until golden:
Heat a thin layer of olive oil in a skillet over medium heat. Add zucchini rounds in batches and fry for 2–3 minutes per side, or until golden brown and crispy. Flip carefully to avoid losing the cheese.
- Serve:
Transfer to a plate lined with paper towels to absorb excess oil. Let cool for a minute or two before serving warm.
Variations:
- Use sliced eggplant or yellow squash in place of zucchini.
- Add a sprinkle of Parmesan cheese to the flour for extra flavor.
- Substitute gluten-free flour if needed.
- Spice it up with red pepper flakes or a dash of hot sauce in the egg wash.
Tips:
- Slice zucchini evenly to ensure uniform cooking.
- Press the zucchini sandwiches gently before frying to keep cheese from leaking out.
- Serve with warm marinara, ranch, or aioli for dipping.
- These are best enjoyed hot and fresh, but you can reheat them in a toaster oven for a quick crispy snack.