Instructions:
- Slice chicken breasts into strips and season with salt, pepper, and Italian seasoning.
- In a large skillet, heat olive oil and butter over medium-high heat. Add chicken and cook 3–4 minutes per side until golden and cooked through.
- Add garlic and red pepper flakes to the skillet and stir for 1 minute to coat the chicken. Remove from heat and set aside.
- In a saucepan, melt butter over medium heat. Add garlic and sauté for 1 minute until fragrant.
- Stir in rice and toast lightly for 1–2 minutes before pouring in the chicken broth.
- Bring to a boil, then reduce heat to low, cover, and simmer for 15–18 minutes or until the rice is tender and liquid is absorbed.
- Remove from heat and stir in Parmesan cheese. Season with salt to taste.
- Serve the cooked chicken over a bed of garlic parmesan rice. Garnish with chopped parsley before serving.
Variations :
- Swap chicken for shrimp to make a seafood-style scampi.
- Add steamed broccoli or sautéed spinach to the rice for a veggie boost.
- Stir in a splash of white wine along with the garlic for an elevated flavor.
Tips :
- If your skillet allows, make the rice in the same pan after cooking the chicken to capture all those browned bits and deepen the flavor.
- Don’t skip toasting the rice—it enhances its nuttiness and makes the final dish more aromatic.
- Double the rice for meal prep or leftovers—it reheats well and pairs with other proteins, too.
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This Chicken Scampi with Garlic Parmesan Rice is proof that a simple meal can still be indulgent, rich, and bursting with flavor.