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Instructions:
- Preheat Oven:
Set your oven to 425°F (220°C) and line a large baking sheet with parchment paper.
- Make the Marinade:
In a large bowl, whisk together soy sauce, honey, sesame oil, rice vinegar, garlic powder, onion powder, salt, and pepper.
- Marinate the Chicken:
Add chicken chunks to the bowl and toss until evenly coated.
- Arrange the Sheet Pan:
Spread the marinated chicken evenly on the baking sheet. Scatter pineapple, bell peppers, and red onion around the chicken. Lightly spray or drizzle with olive oil.
- Bake:
Roast for 25–30 minutes, flipping the ingredients halfway through. Look for golden, caramelized edges and fully cooked chicken.
- Finish and Serve:
Remove from the oven, top with sliced green onions, and serve hot.
Variations:
- Swap in tofu or shrimp for a different protein.
- Use mango or papaya chunks instead of pineapple for a tropical twist.
- Add a chili garlic sauce to the marinade for a spicy upgrade.
Tips:
- For extra depth of flavor, let the chicken marinate for up to 2 hours in the fridge.
- Serve with coconut or jasmine rice to soak up the glaze.
- A fresh squeeze of lime just before serving brightens the whole dish.