No Sugar Cottage Cheese Carrot Cake Bars

Instructions:

  1. Preheat the oven to 350°F (175°C). Line an 8×8-inch baking dish with parchment paper.
  2. Blend the cottage cheese until completely smooth and creamy.
  3. In a large bowl, whisk together the blended cottage cheese, eggs, applesauce, and vanilla extract.
  4. In a separate bowl, combine the oat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
  5. Add the dry ingredients to the wet ingredients and stir until just combined.
  6. Fold in the grated carrots and optional nuts or raisins.
  7. Pour the batter into the prepared baking dish and spread evenly.
  8. Bake for 30 to 35 minutes, or until the center is set and a toothpick comes out mostly clean.
  9. Allow the bars to cool completely before adding the topping.
  10. Blend the topping ingredients until smooth, then spread evenly over the cooled bars.
  11. Chill for at least 30 minutes before slicing and serving.

Variations

  • Add shredded coconut for extra texture and natural sweetness.
  • Use pumpkin spice in place of cinnamon and nutmeg for a seasonal twist.
  • Swap walnuts for pecans or omit nuts entirely for a smoother texture.
  • Add a pinch of ginger for a slightly spicier flavor profile.

Tips

  • Grate the carrots finely to ensure even moisture throughout the bars.
  • Blend the cottage cheese thoroughly for the smoothest batter and frosting.
  • For a completely no-added-sugar version, skip the honey or maple syrup in the topping.
  • Store the bars in an airtight container in the refrigerator for up to four days.