Instructions:
- Preheat oven:
Set oven to 375°F (190°C) and grease a 9×9-inch baking dish. - Brown the beef:
In a skillet over medium heat, cook ground beef with taco seasoning until browned. Drain grease and set aside. - Cook vegetables:
In the same skillet, heat olive oil. Add onion and garlic; sauté for 2–3 minutes. Add zucchini and cook 5 minutes until tender. Stir in corn, black beans, and tomatoes. Cook for another 2 minutes, then remove from heat. - Prepare egg mixture:
In a large bowl, whisk together eggs, milk, salt, and pepper. Stir in the cooked beef and veggie mixture. - Assemble and bake:
Pour the mixture into the greased baking dish. Sprinkle cheddar and pepper jack cheese on top. Bake uncovered for 25–30 minutes, or until golden and the center is set. - Cool and garnish:
Let rest 5–10 minutes before slicing. Garnish with chopped cilantro or parsley if desired.
Variations :
- Swap beef for ground turkey or chorizo for a twist.
- Add chopped bell peppers or spinach for extra veggies.
- Spice it up with jalapeños or a splash of hot sauce.
Tips :
- Stir in a spoonful of sour cream or cream cheese to the egg mixture for a creamier texture.
- Great served with tortilla chips or wrapped in a warm flour tortilla for a hearty wrap.
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This dish brings together all the best parts of Tex-Mex cuisine in one easy, cheesy, veggie-packed bake.