Daily showers are not automatically harmful after age 65, but they may not be necessary for everyone.
Because aging skin naturally becomes thinner and drier, frequent hot showers and harsh soaps can remove protective oils and contribute to irritation.
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Many experts recommend focusing on gentle cleansing, moisturizing regularly, and tailoring your bathing routine to your health, activity level, and skin’s needs.
The goal isn’t to shower less.
It’s to care for aging skin in a way that keeps it clean, comfortable, and healthy for years to come.
